5 Health and Wellness Goals for the second quarter of 2018

Is there a thing such as over planning things? My planner’s heart wants to say no, yet deep inside me, I know I am expert over planner.  Especially when it comes to health and wellness… Take my weight loss goals for the year! Did you know we are 14 weeks into the new year?  That … Continue reading 5 Health and Wellness Goals for the second quarter of 2018